We all know that fast food is not the most healthy choice for dinner. Well here is a link to a few other reasons to hit up your local deli, find a sit down restaurant, or just plain stay home.
http://health.yahoo.com/experts/eatthis/45380/4-shocking-secrets-about-fast-food/
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did you see that movie called supersize me? I think thats that title, this dude goes on a diet of only mc donalds and prior to it, he was a vegan. His health went down hill real fast.
ReplyDeletebeing homeless now for like 2 months, i too see the changes, I was 173 and the other day i weighed in at 203.
Im not saying vegans are the way to go, but I use to juice fruits an veggies, not its alot of premade deli sandwhichs.
I think that is the hardest part. The unhealthy bad food is the cheapest option. You can get a whole hamburger, fries, and a drink for $3 at McDonald's. That is a pretty hard deal to beat. These has unfortunately trapped a large amount of Americans in a cycle of obesity that they are not going to be able to escape.
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